the Buzz of Spring

Dear Yogis, Are you feeling the new buzz of Spring? Life is starting to awaken out there in the natural world. I am feeling it in myself – life is calling me to step up in new ways. The great thought leader Ken Wilbur has said we all need to “grow up, clean up, wake up, show up”. He reminds us that …

Dark Nights of the Soul

Wisdom Wednesdays with Betsy Dark Nights of the Soul 1st Wednesday of the month @ Noon Register with this Free zoom link Join Dr. Betsy for Wisdom Wednesday (the first Wednesday of every month) as she dives a bit deeper into topics from the traditions of psychology, neuroscience, and yoga. The intention of these conversations is inspiration and encouragement to …

2 Years ago

Where were you 2 years ago today? We have all been through so much in these 2 years. There is a part of me ready to move on from the trauma of it all. I’m ready to look ahead to new life and put the past aside. Yet I have learned that when we rush through experiences, especially intense and life …

A Weekend with Salisha Aya

Be Wild!   Spend a weekend celebrating your wild, goddess, and feminine energy. Workshops will be held Saturday and Sunday, May 7th- May 8th. Get your tickets before they sell out at www.heartlandyoga.com. Email: Info@heartlandyoga.com

Tend Her Wild Live with Special Guests

Friday, May 6th @ 1- 4 PM with Happy Hour to follow Join Kate & Betsy for a Live TEND HER WILD Podcast recording with Marianne Williamson! Not only will we be talking with author, thought leader and 2020 presidential candidate Marianne Williamson (and taking audience questions), but we will also hear the music of American- Singer Songwriter Lissie and move …

Podcast Episode #4

Have you checked out Betsy and Kate’s new podcast? Episode #4 dropped today as we interview international artist Lissie. In this podcast we have conversations about how women have been conditioned to loose contact with our inner knowing, and the time has come to re-wild. Re-wilding is a return to one’s natural essence. We are talking to women who have …

are you molting?

I’m in a major purge period in my life, and am glad to know I’m not alone. During coffee with my dear friend Monica we were talking about all the challenges of the changes we’ve been internally experiencing. Monica shared with me an amazing story that happened to her at Petco of all places! She was picking up cat food and happened to …

Tend Her Wild Podcast

Excited to announce my new podcast TEND HER WILD with my friend and colleague Kate Moreland. Last summer to my amazement, 1000 women gathered online to participate in the program TEND HER – a 5 week journey toward more self compassion. I had NO IDEA that women were so hungry for connection, wisdom, and tools for how to balance being both …

Wisdom Wednesday 2-22-22

Wisdom Wednesdays with Betsy Free zoom Join Betsy for Wisdom Wednesdays (the first Wednesday of every month starting 2-2-22). The theme for this month is Fear, Hope, & Love: What Have We Learned In These Past Years? Here is what you will learn: Why today is a POWER PORTAL (2-2-22) and how to capitalize on this energy. How the unpredictability and …

Solstice Practice 2021

Hello Friends.. Happy Winter Solstice. Today we celebrate the longest night of the year. The sun actually stands still for about 3 days at the Tropic of Capricorn before turning back north. During this time of greatest darkness, we have the opportunity for deep transformation. It is in the dark times that we grow the most. In fact, did you …