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Home 2014 April

Post Archive by Month

Below you'll find a list of all posts from April, 2014

Balance Amidst Change

We all face change on a regular basis, in fact, impermanence is one of the principal characteristics of human existence. It is an ordinary state of affairs to which we can all relate. Yet when it is change in our OWN lives or personal experience, we seem to resist the basic fact that change is inevitable! When life goes off …

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BalanceBeing PresentBuddhismChangeImpermanenceMindfulnessTrungpa RinpocheYoga

Self Love…A Lesson from my 2-year-old

My 2-year-old, Gretta, was my teacher this week.   I had just put her in a cute dress and colorful hair bow.  She immediately ran to the full-length mirror, and squeals of delight and joy abounded as she admired her reflection.  She was so authentically happy to bask in the beauty of herself, that she proceeded to hug the mirror and …

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AcceptanceAhimsaDaughterMiracleNonjudgmentPantanjaliSelf-love

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About Betsy

Psychologist, Yoga Teacher, Author, Meditator, Mother of three, & Humble Student of Life

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