Man and women's hands in the shape of a heart over lady's pregnant belly.

Empowered Pregnancy Summit

  While many woman love being pregnant, it was a struggle for me.  The changes in my body, the rush of hormones, the intense emotions, the fears….it was all so intense! Despite diligently preparing for each birth, none of them went the way I imagined, requiring me to work with disappointment and ultimately acceptance.  I had friends also sharing in …

Ocean picture with waves by the shore

The Point of Therapy

Elizabeth Lesser writes so beautifully about therapy and why it can be useful.  She is having a conversation with her sister, Maggie, who has been recently diagnosed with cancer, about why they should go to therapy together to work through past challenges between them and to prepare them for an upcoming bone marrow transplant where Lesser is the perfect match. …