Podcast Episode #4

Have you checked out Betsy and Kate’s new podcast? Episode #4 dropped today as we interview international artist Lissie. In this podcast we have conversations about how women have been conditioned to loose contact with our inner knowing, and the time has come to re-wild. Re-wilding is a return to one’s natural essence. We are talking to women who have …

are you molting?

I’m in a major purge period in my life, and am glad to know I’m not alone. During coffee with my dear friend Monica we were talking about all the challenges of the changes we’ve been internally experiencing. Monica shared with me an amazing story that happened to her at Petco of all places! She was picking up cat food and happened to …

Tend Her Wild Podcast

Excited to announce my new podcast TEND HER WILD with my friend and colleague Kate Moreland. Last summer to my amazement, 1000 women gathered online to participate in the program TEND HER – a 5 week journey toward more self compassion. I had NO IDEA that women were so hungry for connection, wisdom, and tools for how to balance being both …

Wisdom Wednesday 2-22-22

Wisdom Wednesdays with Betsy Free zoom Join Betsy for Wisdom Wednesdays (the first Wednesday of every month starting 2-2-22). The theme for this month is Fear, Hope, & Love: What Have We Learned In These Past Years? Here is what you will learn: Why today is a POWER PORTAL (2-2-22) and how to capitalize on this energy. How the unpredictability and …

Solstice Practice 2021

Hello Friends.. Happy Winter Solstice. Today we celebrate the longest night of the year. The sun actually stands still for about 3 days at the Tropic of Capricorn before turning back north. During this time of greatest darkness, we have the opportunity for deep transformation. It is in the dark times that we grow the most. In fact, did you …