Dark Nights of the Soul

Wisdom Wednesdays with Betsy
Dark Nights of the Soul
1st Wednesday of the month @ Noon
Join Dr. Betsy for Wisdom Wednesday (the first Wednesday of every month) as she dives a bit deeper into topics from the traditions of psychology, neuroscience, and yoga. The intention of these conversations is inspiration and encouragement to live more authentically.
In April, Betsy is tackling a passage that everyone will traverse at least once throughout their lifetime (and more likely multiple times): the dark night of the soul. These trial points in life are not extraordinary or rare, and they help you burn thorough what is holding you back, propelling you toward a new phase. Having a roadmap, as well as hope that the endpoint is better than the starting point, is helpful.
Here are the things you will learn in today’s Webinar:
  1. What is the dark night and how does it differ from depression or anxiety?
  2. The key markers of dark night: Mystery, Loss of Control, Confusion
  3. What most people do when faced with a dark night.
  4. How dark nights propel us into our unconscious mind and why this is a good thing.
  5. How transformation is always the end point of the dark night journey, and the 5 ways we can ensure growth from such experiences.
Due to the number of people registered for this event, we have had to change it to a webinar format to accommodate larger numbers of participants.
If you have problems with the link, please reach out to info@heartlandyoga.com.
If you cannot make it live, it will be recorded and put on the Heartland YouTube channel.