Surrender Is the Key in Autumn

Happy Fall Equinox!  The 4 juncture points when the seasons change all carry their own unique energy.  Winter is reprieve, Spring is rebirth, Summer is play, and Fall is surrender.  Today marks the start of a period of letting go. I’ve always struggled with Fall, this season of death.  Mid-August I begin to feel agitated and unsettled, that familiar sense …

Acceptance

My new daughter Gretta is 3 weeks old and continues to amaze me…except at night when the sleep deprivation sets in and I can’t remember how many times I’ve pulled myself out of bed to feed, soothe, comfort or rock.  This morning, I found myself pulling baby books off my shelf searching for tips about how to improve our sleep …