Surrender Is the Key in Autumn

Happy Fall Equinox!  The 4 juncture points when the seasons change all carry their own unique energy.  Winter is reprieve, Spring is rebirth, Summer is play, and Fall is surrender.  Today marks the start of a period of letting go. I’ve always struggled with Fall, this season of death.  Mid-August I begin to feel agitated and unsettled, that familiar sense …

5 Tips Every Yoga Teacher Needs to Know: Reflections from a Psychologist (and Yoga Teacher)

This blog post is one in a series on a blog tour for yoga teachers who want to get more impact from their private yoga teaching and find ways to generate a sustainable income. We are so very grateful to be a part of Kate Connell’s Yoga Teacher Blog Tour. Follow along on social media using hashtag #yogateachertour. Yesterday’s stop …