How are all of you hanging in there? In general I feel well, but will have waves of sadness that come . I talked to a friend yesterday who just feels angry. Another one of my friend’s anxiety has totally been triggered in light of the world’s events. For most of us there is worry. Worries about getting ill, about our overall safety, the …
Transitioning Into Spring
Spring is officially here, and with it another opportunity for change and transition. While the warmer weather is heartily welcomed, lots of people I talked to this week are feeling stressed and overwhelmed by the changes beckoning them. The transition of seasons creates a subtle sense of unrest in us, and we have yet again another chance to work with …