Tuning In

“Only you can figure out what your direction needs to be, by tuning into your heart or feeling it in your gut – that sense of which way to move next.

When you are on your path – then you feel a certain JOY, which activates the solar plexus and strengthens the flame there.

This also affects the immune system. We might imagine the directors of your immune system saying, ‘Okay, we can defend this! Now that you know what you want and you are throwing all your energy into it, we’re happy to protect and maintain the integrity of the physical instrument of your intention. But don’t ask us to defend this body when you’re not using it for what’s meaningful to you.’ ”

Rudolph Ballentine, MD